LET-1 Lesson Book
Below, we have attached a PDF of the LET-1 Lesson Book which will be used for classroom.
Exercise and Nutrition Videos
Exercising regularly and eating a well-balanced diet are key to a healthy lifestyle. When you're healthy, you not only have more energy to get through the day, you also enjoy a more restful night's sleep and feel better on the inside.
Watch these videos with your family and friends and make a pledge to live a healthy and more joyous lifestyle together.